Sorig tibetan medicine in making by a tibetan Monk

SORIG – The Ancient Healing Science of Tibet

Menstkhang's staff naturally drying medicines under the sun made from Rooots and other herbal plant under the sun.

SORIG – The Ancient Healing Science of Tibet

When we think of traditional medicine, we often think of Ayurveda from India or Traditional Chinese Medicine. But high up in the Himalayas, Tibet has its own powerful healing tradition — SORIG, the science of healing from Tibetan medicine.

🌿 What is SORIG?

SORIG is short for “Sowa Rigpa”, which means “The Science of Healing” in Tibetan. It is a complete medical system that has been practiced for thousands of years. SORIG combines:

  • Herbal medicine
  • Diet and nutrition
  • Lifestyle and behavior
  • External therapies (like massage and hot oil treatments)

 

Everything in SORIG is based on nature. It works with the body’s energies to bring balance, prevent illness, and support natural healing.

 🕰️ A Glimpse into History

SORIG has a long and deep history that is closely tied to Tibetan culture and Buddhism.

  • It was first practiced over 2,500 years ago.
  • It took inspiration from Indian Ayurveda, Chinese medicine, Greek-Persian medicine, and Tibetan shamanic traditions.
  • One of the most important texts, the Gyud-Zhi (The Four Tantras), was compiled in the 8th century. It’s still used today!
  • Tibetan medicine developed in monasteries and was passed down by monks and doctors, many of whom were also spiritual healers.

 SORIG is more than just medicine — it’s a way of life, and a part of Tibet’s spiritual and cultural identity.

 🌱 All Natural – From the Mountains to Your Body

What makes SORIG truly special is the pure, natural ingredients used in its remedies.

  • Herbs are hand-picked in the wild, often from the clean mountain regions of Tibet and the Himalayas.
  • Rare plants are self-cultivated in special herbal gardens to protect the environment and ensure quality.
  • Only natural ingredients like roots, flowers, minerals, and spices are used — no chemicals, no synthetics.

 Every medicine is carefully prepared using traditional methods passed down through generations.

 🌟 What Are the Benefits of SORIG?

SORIG is known for treating both physical and mental imbalances. Some of its key benefits include:

✅ Helps with digestive problems like bloating and gas

✅ Supports better sleep and relaxation

✅ Boosts immunity and overall energy

✅ Eases stress, anxiety, and emotional imbalance

✅ Improves circulation and joint health

✅ Balances wind (rlung), bile (tripa), and phlegm (beken) — the three vital energies of the body

Many people also use SORIG as preventive medicine, helping to keep the body and mind in harmony with nature.

 🌄 SORIG and Tibetan Identity

For Tibetans, SORIG isn’t just healthcare — it’s part of who they are.

  • It connects people to Buddhist wisdom, where healing is seen as a path to spiritual growth.
  • It respects nature deeply — the earth, plants, and animals are seen as part of the healing process.
  • It carries the resilience and knowledge of Tibetan culture, especially as modern life changes quickly.

Today, SORIG is recognized around the world as a valuable and holistic system of medicine.

 🌼 Final Thoughts

SORIG is a beautiful example of how ancient wisdom and nature come together to care for body, mind, and soul. Whether you are looking for gentle healing, emotional balance, or simply a more natural way to stay healthy, Tibetan medicine offers deep and time-tested solutions.

 So next time you feel off-balance, tired, or stressed — maybe what you need is not a quick fix, but a touch of ancient Himalayan healing.

Buy Sorig Product: Here

 

Collection of Sorig herbal products from Mentskhang tibetan medicine institute

 


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