Which singing bowl should I choose as a beginner?

Singing bowls are wonderful tools for meditation, sound healing, and mindfulness. Choosing the right bowl can be overwhelming, especially for beginners—there are so many sizes, styles, and tones! Here's a quick guide to help you find the perfect one.

1. Start with a medium-sized bowl (12–20 cm)

A medium-sized bowl is ideal for beginners. It's easy to play and produces a warm, resonant sound that's neither too high nor too low. You can also comfortably hold it or rest it on a cushion while practicing.

2. Choose a hand-hammered bowl

Hand-hammered (also called traditional) singing bowls are made from a blend of metals and produce rich, complex overtones. They're perfect for meditation and energy work. Plus, each bowl is unique!

3. Opt for a clear, consistent sound

When testing singing bowls (online or in a store), look for a clear sound that resonates with you. Trust your intuition – if the sound is calming or uplifting, it's a good fit for you.

4. Don't worry about chakra tuning right away

Some singing bowls are marketed for specific chakras. While this can be helpful later, it's not necessary when starting out. Focus on finding a sound that feels good to you personally.

5. Look for a set with a mallet and cushion

Some singing bowls come with everything you need: a mallet for playing and a cushion for resting. This is a great option for beginners who want to get started right away.

**Final tip** You don't need an expensive or perfect singing bowl to begin your journey. Even a simple bowl can bring peace and presence into your life.

Have fun playing! 🧘♀️🔔

Look for your Singing bowl here: Singing bowl